
Welcome to the LAL-D Cookbook, designed especially for individuals living with Lysosomal Acid Lipase Deficiency (LAL-D) and their families.
Managing LAL-D can feel overwhelming, but with the right approach to nutrition, you can take an active step toward a healthier lifestyle.
Our cookbook offers a carefully curated selection of delicious and easy-to-make recipes, tailored to support the specific dietary needs of LAL-D patients and written by healthcare professionals.
Download your free copy today and discover meal ideas that are both satisfying and aligned with your health journey!
Managing LAL-D can feel overwhelming, but with the right approach to nutrition, you can take an active step toward a healthier lifestyle.
Our cookbook offers a carefully curated selection of delicious and easy-to-make recipes, tailored to support the specific dietary needs of LAL-D patients and written by healthcare professionals.
Download your free copy today and discover meal ideas that are both satisfying and aligned with your health journey!
Written by Cèlia Rodríguez-Borjabad a Registered Dietitian Nutritionist at Vascular Medicine and Metabolism Unit. University Hospital "Sant Joan". Rovira i Virgili University. IISPV. CIBERDEM. Reus (Spain)
Infants, paediatrics and adults with LAL-D
LAL-D is a genetic hereditary disorder that affects fat metabolism. It is characterised by the storage of some specific lipids (cholesterol esters and triglycerides) in the majority of organs and tissues, due...

A simple guide to macronutrients
There are 3 types of macronutrients in our food: Carbohydrates, Fats, Proteins. Foods are a combination of macros, for example chicken is a protein but it also contains fat.

What is a low lipid diet?
A low-lipid diet involves limiting all foods that are high in fat. Foods containing unhealthy fats should be limited (pastries, biscuits, ready meals, fast food, cold cuts, red meat, etc.)
